Essential oils have so many beneficial uses and can be utilized many different ways. One of the most popular methods is aromatherapy, where the oils are inhaled. They can also be applied topically, most often diluted with a carrier oil such as olive oil. Some may even be ingested through capsules or dropped in water.
While there is a wide variety of oils available, there are a few that are used more often than others due to the amount of healing properties they have combined with affordability. My favorite three oils that I think everyone should have in their medicine cabinet are LAVENDER, PEPPERMINT, and LEMON.
Beneficial properties of lavender essential oil include:
- Calming effect
- Eczema relief
- Sleep Aid
- Hair regrowth
- Increase concentration
- Fights fungal infections
This essential oil has been shown to:
- Relieve headaches
- Reduce sinus congestion
- Soothe upset stomach
- Help indigestion
- Lessen cold symptoms
Lemon oil is most often used to:
- Boost the immune system
- Improves circulation
- Aids weight loss
- Astringent and detoxifier
- Increases alertness
To order a kit with an instructional CD along with these three oils for just $26.67, click here, then click on Product Packages, and add Introductory Kit with CD to your cart. You will be taken to my doTerra affiliate site which is 100% secure.
Do you use these essential oils? What is your favorite way to use them?
Sources:http://umm.edu/health/medical/altmed/herb/lavender http://nccam.nih.gov/health/peppermintoil http://www.organicfacts.net/organic-oils/natural-essential-oils/health-benefits-of-lemon-oil.html