I am very pleased to share the newest e-book I have been working on with my friend and fellow Nutrition Consultant and Holistic Health Practitioner, the lovely Elise Cohen Ho. Recently published on Amazon, it is available on Kindle and will also be available in a print edition as well. I would be honored if you would take a look at it. Please read our book description below.
In The Best of Fall: A Five Course Harvest Feast, Holistic Health Practitioners Elise Cohen Ho and Tiffany Boutwell present more food than could possibly eaten in one day. The beauty of this is that every recipe is healthy, so even if you do you do not need to feel guilty.
All recipes are also gluten free, dairy free, sugar free, and free of artificial color and preservatives. Each recipe is vegan also and would make a wonderful addition to any meal, whether for a plant based eater or anyone that would simply like healthier choices available to them. Foods presented, such as Baba Ganoush, Acorn Squash Wedges, Black Bean Burgers with Cranberry Relish, and Pear Crisp with Banana Ice Cream provide plenty for your holiday feast.
As if all of the delicious recipes complete with preparation tips were not enough, these trained nutrition coaches also provide information on why the particular foods have been chosen. In this educational cookbook, you will learn about foods that help to prevent cancer, reduce cholesterol, detoxify, and even foods to improve your sex life.
If you are looking for something to help take the stress out of preparing a healthy holiday meal, then this book is for you!