affirmation

Day 15: Healthy Mind Challenge

We are half way through our 30 day Healthy Mind Challenge! Hopefully you have noticed a difference in your mental health. If you have been faithful in reading your affirmations throughout the day, then you most definitely have noticed a change. For our challenge today, we are going to spend…

Day 8: Affirmation

“You become what you think about most of the time.” – Brian Tracy Hope your first week went well and that you are gaining some mental clarity. It’s time to add another affirmation to your board. Here is my new one:   I am decisive. I make good decisions. I…