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What is a Holistic Health Practitioner?

You may have heard of people consulting holistic health practitioners and you may have wondered what they actually do or what exactly holistic practitioners are. You have experienced traditional medicine system for years but with the passing time, the alternative medicine system is also gaining pace rapidly. The interconnection of…

Day 15: Healthy Mind Challenge

We are half way through our 30 day Healthy Mind Challenge! Hopefully you have noticed a difference in your mental health. If you have been faithful in reading your affirmations throughout the day, then you most definitely have noticed a change. For our challenge today, we are going to spend…

Day 14: Healthy Mind Challenge: Forgiveness

The weak can never forgive. Forgiveness is an attribute of the strong ~Gandhi Today’s challenge is to forgive someone. It you’ve been holding a grudge against someone, no matter how big or small, let go of all the negative emotions associated with it and truly forgive that person. Hope you…