peppermint

Top Three Essential Oils Everyone Needs

Top Three Essential Oils Everyone Needs

Essential oils have so many beneficial uses and can be utilized many different ways. One of the most popular methods is aromatherapy, where the oils are inhaled. They can also be applied topically, most often diluted with a carrier oil such as olive oil. Some may even be ingested through…

How to make Homemade Lotion Bars for sore muscles

How to make Homemade Lotion Bars for sore muscles

Have you ever let the thought of sore muscles keep you from working out or trying harder than a workout? With these simple, do-it-yourself lotion bars, you don’t have to worry about the soreness anymore! They contain peppermint oil and ginger to help ease the pain of tired, inflamed muscles…