relief

Three Easy Ways to Relieve Sinus Congestion

Three Easy Ways to Relieve Sinus Congestion

For those who suffer from sinus infections or congestion on a regular basis, it can be absolutely miserable. Sinus problems can cause pain, headaches, and pressure in the head and can be hard to treat with medications, due to such a range of causes. Allergies, blockages, narrow passageways, inflammation, and…

How to make Homemade Lotion Bars for sore muscles

How to make Homemade Lotion Bars for sore muscles

Have you ever let the thought of sore muscles keep you from working out or trying harder than a workout? With these simple, do-it-yourself lotion bars, you don’t have to worry about the soreness anymore! They contain peppermint oil and ginger to help ease the pain of tired, inflamed muscles…